They offer surf lessons which are intended to be great fun, well structured, very informative & run for 2hrs. Beginner lessons are conducted in waist deep water, learning how to catch white water waves first, then steadily progressing to their 3-step stand up technique. There is so much more to surfing than just standing up on a surfboard. Learning to understand & read the ocean is very much a major factor in learning how to surf when building up self-confidence.